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Can anyone tell me whether Curves fitness is right for me?I’m very slim,youngadult and want to build muscle.

I’ve read the info on the Website. The programme seems geared toward weight loss but I’m slim and I don’t want to lose weight. I really want to build my upper body. Advice, please??
Curves would not be right for you because you cannot adjust the weight. It would probably make a difference, but only [...]

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How can i easily lose weight?

My doctor says i’m at the normal weight for my age but i still feel like i could lose a few pounds. I’m not quite sure what i should do.
Are there any simple ways to lose weight without going on a full diet?
try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris

addthis_url = ‘http%3A%2F%2Fwww.loseweightandkeepitoff.org%2F296%2Fhow-can-i-easily-lose-weight%2F’;
[...]

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Can you lose weight fast by only eating fruit and drinking water?

I mean if you’d eat enough fruit, vegetables, and fish and drink only water so you’d still have 1200 calories, then would you lose weight fast? and.. healthy, sort of? I mean without having your metabolism
slow down?
Well depending on your weight now, you will lose weight. But if your fairly skinny now and only eat [...]

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How to lose weight and keep it off?

I’ve recently been sick and lost about 11 pounds just because I couldn’t keep anything down. I know this isn’t a healthy way to lose weight but just seeing the change that 11 pounds made gave me the motivation I’ve been needing to make some lifestyle changes and lose more, the healthy way. Thing is, [...]

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WILL THIS WORK PLEASE REPLYYYYY wont take long?

ok so im doing thediet shake programme celebrity slim. it s liek the biggest loser one or whatever. anyway your sposed to drink 2 shakes a day as meal replacer and then eat one normal meal. its sposed to contain NO CARBS like bread etc. but at uni its way easier to have a sandwhich. [...]

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