im 23 5′1 and i recently put on some weight in the last few years and i havent done anything different from when o was young at all. but im 150 pounds and im trying to lose some weight and get down to about 120. so if im having a hard time losing it even [...]
Today is Sunday and my brother’s wedding is on Friday. I need to lose like 5-10 lbs because my bridesmaid dress is too tight!! And it won’t zip. How can I lose weight fast without starving myself? I am willing to excercise myself to the bone if that’s what it takes..
Sheba – I never ordered [...]
I want to lose weight and I need to be healthy in order to play soccer and I’m in danger of overweight but I Get caught on food easily for no reason I always eat junk food -_- help and tips please?
I’m 15 a male and a soccer player
Mario,ur grace.
Eat healthy – don’t cut the [...]
hi,
ive been going on diets on and off and i know that now not being able to lose weigth is probably due to this. Instead of eating 1 or 2 meals a day which included soups and salads only which would allow me lose 2 kilos a week i decided to eat 3 normal meals [...]
I was wondering if some people found it easier to lose weight. For example if two people who weigh the same and follow the same diet for ONE day, can one of them be more prone to losing weight? And not a very calorie restricted diet… I was thinking about this because yesterday I ate [...]